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![First workout where I felt recovered enough to really get after it. 1-3 ladders x 5 for 30 total reps C&P/front squat with 2x28kg : r/kettlebell First workout where I felt recovered enough to really get after it. 1-3 ladders x 5 for 30 total reps C&P/front squat with 2x28kg : r/kettlebell](https://external-preview.redd.it/XkTBCJURWBSedKmlcLRoTbYOHxSvItnwIklIeeLCR54.png?format=pjpg&auto=webp&s=d54a98e8229132fd1d5de68b2739560e8a7013f4)
First workout where I felt recovered enough to really get after it. 1-3 ladders x 5 for 30 total reps C&P/front squat with 2x28kg : r/kettlebell
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